Everyone should have their toolbox of concepts to pull from. When you’re anxious, worried, lost or overwhelmed, it helps to be able to draw from a repertoire or ideas and ways of relating to life, so that we get a…
With a world that keeps getting more complex by the second, it’s hard to maintain your cool. And that complexity is unfortunately characterized by a messy web of factors that are mostly out of our control. Lately, I’ve increasingly contemplated…
It’s no secret that how we relate to a problem or situation can completely re-frame it and make us see it in a more productive light. Being able to change our perspective is a valuable skill that will come in…
Learning new things and diving deep into subjects that light up my brain are high on my list of favorite things to do. Because I’ve always been interested in design and digital products, it was a no-brainer to take a…
When I think of performance, I usually envision a world-class athlete. Laser-sharp focus, iron-clad determination and mad skills. The world of sports is incredible to draw from to gain an unfair advantage in your career or personal projects. Sports science…
In an attempt to demystify the creative process and make it more available to everyone, it seems to me that we stripped all the juice out of it. It’s commodified. This is especially true in the creator economy, where people…
On July 12th 2022, humanity has been given the chance to peer into the depths of the early universe, by grace of the James Webb Space Telescope. James Webb is the largest Space Telescope ever built. Its goal is to…
Not many of us pay any attention to how we structure our leisure. Even the association of the words “leisure” and “structure” seems odd. We like to treat our downtime as a pool of vast opportunities, where anything can happen…
Balance is tricky. It’s appealing. Who wouldn’t want to have a balanced life? The promise of a perfect life where you get a taste of everything has a certain charm to it. It appeals to our human nature. We like…
These are 30 ideas that changed my life. 1. You are going to die. There is no dress rehearsal for life. This is it. How you live your days is how you live your life. 2. Free will. We see…